Group Classes
In-person classes available in a cozy Home Studio (max 10 persons) in Bredballe and at Club Lido Fitness (max 14 persons) located at the center of Vejle.
You can find a variety of classes to suits your needs: Vinyasa Yoga, Hatha Yoga, Yin Yoga and Yoga Nidra. Classes Include asana, pranayama, relaxation and mediation.
Yoga as a Therapy
Yoga Therapy is a holistic approach to healing and well-being, grounded in the ancient traditions of yoga and adapted to modern health needs.
It emphasizes personalized practices that integrate the body, breath, and mind to restore balance and promote overall health.
The key principle in Yoga Therapy is that each person is unique, and therefore, the therapeutic approach is tailored to meet the individual’s specific physical, mental, and emotional needs.
Available as private yoga sessions, consultations as well as small themed group classes.
Private Yoga Session
If you are looking for some targeted personalized guidance in your yoga practice that is tailored specifically to meet your needs, don’t hesitate to book your spot today.
- Yoga for Beginners
- Yoga for Stress Management
- Yoga for Diabetes
- Yoga for Teenagers
- Yoga for Depression
- Yoga for Anxiety
- Yoga for Injuries
- Yoga for Weight Loss
- Yoga for Back Pain
